Dukurikije imirire y'ingurube kuva ku ngurube kugeza ku ndunduro, ubuhanga bwacu butanga amabuye y'agaciro meza yo mu rwego rwo hejuru, ibyuma biremereye cyane, umutekano ndetse na bio-yangiza, kurwanya stress mu bibazo bitandukanye.
Igihe cyo kohereza: Mutarama-11-2023