Ingaruka ya seleniyumu
Ku bworozi n'ubworozi bw'inkoko
1. Kunoza imikorere yumusaruro nigipimo cyo guhindura ibiryo;
2. Kunoza imikorere yimyororokere;
3. Kunoza ubwiza bwinyama, amagi namata, no kuzamura seleniyumu yibicuruzwa;
4. Kunoza intungamubiri za poroteyine;
5. Kunoza ubushobozi bwo kurwanya ihungabana ryinyamaswa;
6. Guhindura mikorobe zo munda kugirango ubungabunge ubuzima bwo munda;
7. Kongera ubudahangarwa bw'inyamaswa…
Kuki seleniyumu kama iruta seleniyumu idasanzwe?
1. Nkinyongera yo hanze, bioavailable ya selenium cysteine (SeCys) ntabwo yari hejuru kurenza sodium selenite. (Deagen et al., 1987, JNut.)
2. Inyamaswa ntizishobora guhuza selenoproteine ziva muri SeCys zidasanzwe.
3. Gukoresha neza SeCys mu nyamaswa biboneka rwose binyuze mu kongera guhinduka no guhuza seleniyumu mu nzira ya metabolike no mu ngirabuzimafatizo.
4. Pisine ya seleniyumu ikoreshwa mu kubika neza seleniyumu mu nyamaswa irashobora kuboneka gusa mugushyiramo synthesis ikurikirana ya poroteyine zirimo seleniyumu mu buryo bwa SeMet aho kuba molekile ya methionine, ariko SeCys ntishobora gukoresha iyi nzira ya synthesis.
Absorption inzira ya selenomethionine
Yinjizwa muburyo bumwe na methionine, yinjira mumaraso binyuze muri sisitemu yo kuvoma sodium muri duodenum. Kwishyira hamwe ntabwo bigira ingaruka ku kwinjiza. Kubera ko methionine ari aside amine yingenzi, mubisanzwe iba yinjiye cyane.
Imikorere yibinyabuzima ya selenomethionine
1. Imikorere ya Antioxidant nigikorwa nyamukuru cya seleniyumu, nibindi bikorwa byibinyabuzima ahanini bishingiye kuriyi.
. inyungu.
3. igipimo cy'umusaruro w'igi, kuzamura ubwiza bw'amagi no kongera uburemere bw'igi.
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5. Kwangiza: Ubushakashatsi bwerekanye ko seleniyumu ishobora kurwanya no kugabanya ingaruka z’ubumara bwa gurş, kadmium, arsenic, mercure nibindi bintu byangiza, fluoride na aflatoxine.
6. Indi mirimo: Byongeye kandi, seleniyumu igira uruhare runini mubudahangarwa, kubika seleniyumu, gusohora imisemburo, ibikorwa bya enzyme igogora, nibindi.
Igihe cyo kohereza: Gashyantare-28-2023
